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How do we stay healthy and fit in Mexico?
People often ask us how we keep fit and healthy, especially when we live in a country that fries a lot of its food and thrives on breads, sweets and fried beans. It's a known fact that 75% of Mexico's adult population is either obese or overweight. When we arrived here, we ate a lot of tacos and realized quickly that it wasn't serving us well. So here are some of the things that we do that keeps us healthy, fit, lean and sane:
JUICING - We recently started juicing greens and have found the benefits to be incredible. However, with the cost of food rising rapidly, buying organic produce was putting a huge dent in our wallet so when the Tower Garden was introduced to us, we knew this is what we needed. If you are eating at least $2.00 worth of vegetables a day, take a look at the aeroponic Tower Garden. Your initial investment is going to cost you $2/day tops, for a year, for a daily all-you-can-eat buffet and then she's paid for! $2 a day for an all-you-can-eat buffet! It’s like having your very own farmers market… fresh, pesticide free, and so much taste! Here is a quick minute video showing how it all works.
Tower Garden
Good health starts with good habits, like eating wholesome foods. The Tower Garden system lets you easily grow your own fresh, nutrient-rich food without soil. The new Tower Garden HOME is ideal for indoor gardening, while the Tower Garden FLEX is slightly larger and can be used indoors or outdoors. Grow a healthier you year-round.
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For more information on the Tower Garden, click here.
Juice Plus+ Capsules
Build a solid nutritional foundation for yourself and your family. Imagine feeling confident about what you put in your body. Juice PLUS+ created their own fruit, vegetable and berry blends to help you bridge the gap between what you should eat, and what you do eat, every day.
For more information on Juice PLUS+, click here.
